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There is a strange space that exists between what was and what comes next. We know something has changed, but we don’t yet know exactly what will take its place. It can be an uncomfortable place to sit. We naturally want answers, certainty and a clear path forward....

“I know I need to change, but I just can’t seem to do it.” It is a sentence I have heard many times in my work as an integrative counsellor, hypnotherapist and Reiki Master Teacher. We often talk about resistance to change as though it is something negative - as if we...

I am a Reiki Master practitioner and teacher. I am also electro-hyper sensitive. Electro-hyper sensitivity is also referred to as electrosensitivity or electromagnetic hypersensitivity (EHS for short). These terms are all used to refer to sensitivity to and...

Before Reiki found me I was very much still an engineer: my world was one of facts and theories, of logical deductions and things that could be measured. Like pretty much all of Western society, mine was an outer world. When a friend, newly qualified as a Reiki...

As autumn gives way to winter, many animal guardians begin thinking ahead to Bonfire Night and firework season. For many animals, sudden loud noises, bright flashes and unfamiliar smells can be frightening and overwhelming. While we cannot remove every source of...

Greetings beloved you, it’s such a pleasure to connect and share with you here in this loving energetic space. Thank you so much for the ancestors of the spaces around us all, for the infinite loving energy, and for you as you take this time with me here now to dive...

When we think of Animal Reiki, our minds often turn to the companions who share our homes – our dogs, cats, horses and rabbits. Yet the practice of Reiki invites us to expand our awareness beyond the familiar, reminding us that every living being deserves our kindness...

In this modern world with so much available to us online and at the click of a button it is easy for us to get caught up in wanting everything now. However, it is useful to remember that we shouldn’t always expect things within our lives to happen quickly, some...

A growing media team, a new website on the way, Spain back around the table, and a role that was always meant to be shared. Autumn feels like the right season to be writing this update, because the theme of this issue is change and the European Reiki Group has had a...

When people think about events, they often picture the speaker, the presentation or the topic being discussed. Yet the true value of any event is something much deeper. It’s the conversations that continue afterwards, the confidence gained from learning something new,...

As summer slowly gives way to autumn, the natural world offers us a gentle reminder: everything changes, and nothing needs to be held onto forever. Leaves begin to turn, daylight softens and the abundance of summer gradually gives way to a quieter season. We often...