Warren Swartz

Warren is a Reiki Master, Acupuncturist Qigong teacher and author. He has an insatiable passion to equip people with tools to help themselves whether it is on their healing journey or for their own wellbeing. In this evening we will be going through some general Qigong movements that allow you to connect with your body’s internal energy. Qigong is a self healing modality that when practiced in it’s highest framework is said to help return the body to a state of wellbeing. While the session will be done standing, he will start seated and then share a gentle easy to follow sequence highlighting the benefits of each movement as we all go through it together. All you need is a square meter of space, some comfortable clothes and a smile. This is an easy to follow, gentle set to follow that will require minimal exertion.