Mara Calvi

Mara Calvi is a Naturopathic Nutritionist, Naturopath, and certified Phlebotomist with postgraduate diplomas from the College of Naturopathic Medicine and Progressive Wellbeing Ltd. She is a registered member of the Association of Naturopathic Practitioners (ANP) and the General Naturopathic Council (GNC). Known for her expertise in Bach Flower Remedies and her passion for probiotics, Mara specialises in Gut Health, Mental Health, and Women’s Health. Mara Is also very proud to say that she has been attuned to Level 2 Reiki. An experience that she will never forget.

She is the author of two books. The latest is How to Harness Bach Flower Remedies for Emotional and Physical Healing written to make natural medicine accessible, practical, and deeply empowering. Mara is also the founder of Essence Frequency, a platform dedicated to Bach Flower education, offering specialist courses, workshops, and innovative tools including the Blend Mixer and Sam, the Bach Flower Specialist.

How Her Journey Began

Mara’s path into natural medicine began with her own lifelong experiences of gut challenges, stress-related disorders, anxiety, and panic attacks. These personal struggles led her to explore the healing potential of food, emotional balance, and holistic modalities. Through her studies in naturopathic nutrition, naturopathy, and phlebotomy, she developed a comprehensive approach that integrates nutrition, functional testing, blood analysis, tissue salts, Bach Flower Remedies, and other naturopathic tools.

Her mission is to help individuals transform their health and fitness through a holistic, personalised, and emotionally attuned strategy, one that honours both the physical body and the emotional landscape that shapes wellbeing.