The UK Reiki Federation prides itself on working to these principles and values.

The Reiki Principles 

To bring the spiritual depth into everyday life, Mikao Usui, the founder of the system of Reiki, created a set of five principles (or precepts). They can be found on his memorial stone in the grounds of the Saihoji Temple in Tokyo.

He called them: –

“The secret method of inviting good fortune. The marvellous medicine for all sickness”

Just for today:

Do not anger

Do not worry

Be grateful

Work with diligence

Be kind to others.

Every morning and every night, sit in Gassho (palms placed together) and speak these words out loud in your heart.

Mikao Usui



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